Wellbeing Nutrition Slow for Her contains a comprehensive blend of 22 essential vitamins and minerals tailored for women's health, including Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, B Vitamins (B1, B2, B3, B5, B6, B7, B9, B12), Zinc, Magnesium, Calcium, Iron, Selenium, Manganese, Chromium, Potassium, Iodine, Astaxanthin, Cranberry Extract, Coenzyme Q10, L-Theanine, Alpha-Lipoic Acid, Digestive enzymes and Vegan Omega-3 Oils derived from algae.